Welcome

Taking the first step into therapy can be intimidating, and the relationship with a therapist is unlike any other.

It is essential that you find someone with whom you can feel safe. I am here to help make that transition as easy, comfortable and rewarding as possible.

I work with individual adults to help explore problems including anxiety, depression, substance abuse, relationship issues, codependency, grief/loss, compulsive sexual behaviour and a myriad of other issues.

Frequently these problems are deep-rooted, and we must look back before we can move forward. This can be a scary and painful process. However, a safe therapeutic environment can make it a profound and enlightening experience.

Together we can help you develop a deeper relationship with yourself and others.